EAT: East Africa Time
EAT stands for East Africa Time. It's UTC+3.
Nairobi is on EAT right now.
Places that use EAT
- Nairobi UTC+3
- Addis Ababa UTC+3
- Dar es Salaam UTC+3
- Kampala UTC+3
- Mogadishu UTC+3
Compare EAT with your time
Your own time zone comes first, then EAT. Add teammates or more cities, then click an hour to plan a meeting.
EAT in other time zones now
Questions
What does EAT stand for?
EAT stands for East Africa Time. It's UTC+3. Nairobi is on EAT right now.
Updated Sunday 11 October 2026