JST to EST time converter
EST is 13 hours behind JST.
JST
UTC+9 · UTC+9
JST time to EST time
For Sunday 11 October 2026. Green rows fall in both places' 9 to 5.
| JST time | EST time |
|---|---|
| 12:00 am | 11:00 amprevious day |
| 1:00 am | 12:00 pmprevious day |
| 2:00 am | 1:00 pmprevious day |
| 3:00 am | 2:00 pmprevious day |
| 4:00 am | 3:00 pmprevious day |
| 5:00 am | 4:00 pmprevious day |
| 6:00 am | 5:00 pmprevious day |
| 7:00 am | 6:00 pmprevious day |
| 8:00 am | 7:00 pmprevious day |
| 9:00 am | 8:00 pmprevious day |
| 10:00 am | 9:00 pmprevious day |
| 11:00 am | 10:00 pmprevious day |
| 12:00 pm | 11:00 pmprevious day |
| 1:00 pm | 12:00 am |
| 2:00 pm | 1:00 am |
| 3:00 pm | 2:00 am |
| 4:00 pm | 3:00 am |
| 5:00 pm | 4:00 am |
| 6:00 pm | 5:00 am |
| 7:00 pm | 6:00 am |
| 8:00 pm | 7:00 am |
| 9:00 pm | 8:00 am |
| 10:00 pm | 9:00 am |
| 11:00 pm | 10:00 am |
Best time to call EST from JST
A 9 to 5 day in JST doesn't overlap one in EST, so someone joins early or late. The planner below shows who.
Does the time difference change?
Yes. Clocks change in EST on Sunday 1 November 2026. After that, eST is 14 hours behind JST.
Compare JST · EST with your time
Your own time zone comes first, then JST · EST. Add teammates or more cities, then click an hour to plan a meeting.
More conversions from JST
Questions
What is the time difference between JST and EST?
EST is 13 hours behind JST.
When is the best time to call EST from JST?
A 9 to 5 day in JST doesn't overlap one in EST, so someone joins early or late. The planner below shows who.
Does the time difference change?
Yes. Clocks change in EST on Sunday 1 November 2026. After that, eST is 14 hours behind JST.
Updated Sunday 11 October 2026