Time in Myanmar
All of Myanmar is on Myanmar Time (UTC+6:30).
- Time zones
- 1
- Daylight saving
- Not observed
- Capital
- Nay Pyi Taw
- IANA time zone
- Asia/Yangon
Myanmar doesn't change its clocks for daylight saving time.
Compare Myanmar with your time
Your own time zone comes first, then Myanmar. Add teammates or more cities, then click an hour to plan a meeting.
Time difference from Myanmar
| Place | Local time | Difference |
|---|---|---|
| London | 5 hours 30 minutes behind | |
| New York | 10 hours 30 minutes behind | |
| Los Angeles | 13 hours 30 minutes behind | |
| Chicago | 11 hours 30 minutes behind | |
| São Paulo | 9 hours 30 minutes behind | |
| Paris | 4 hours 30 minutes behind | |
| Berlin | 4 hours 30 minutes behind | |
| Dubai | 2 hours 30 minutes behind | |
| Mumbai | 1 hour behind | |
| Singapore | 1 hour 30 minutes ahead |
Time in cities in Myanmar
| Yangon | UTC+6:30 | |
| Mandalay | UTC+6:30 | |
| Nay Pyi Taw | UTC+6:30 | |
| Mawlamyine | UTC+6:30 | |
| Kyain Seikgyi Township | UTC+6:30 | |
| Bago | UTC+6:30 | |
| Pathein | UTC+6:30 | |
| Monywa | UTC+6:30 | |
| Sittwe | UTC+6:30 | |
| Meiktila | UTC+6:30 |
Questions
How many time zones does Myanmar have?
Myanmar has one time zone: Myanmar Time (UTC+6:30).
Does Myanmar have daylight saving time?
Myanmar doesn't change its clocks for daylight saving time.
Updated Sunday 11 October 2026